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The PSOAS: Integrating Your Inner Core
The PSOAS: Integrating Your Inner Core The PSOAS: Integrating Your Inner Core

The PSOAS: Integrating Your Inner Core

REP24233 09780984372447 REP24233

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2025-05-06 USD 34.56

$ 34.56 $ 36.38

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The PSOAS: Integrating Your Inner Core
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Description
Genre: Health + Wellness
Format: Paperback
Author: Eric Franklin
• Written by movement educator and mind-body expert Eric Franklin
• Includes essential exercises for the psoas
• Learn to balance and condition the psoas
• Draws on dynamic imagery and imagination to guide movement
• Illustrated; Softcover, 36 pages
This book combines the Franklin Method with essential exercises for the psoas. Learn to balance and condition the psoas, a core muscle that embraces the lower spine, with renowned dancer and movement educator Eric Franklin in his new book, THE PSOAS: INTEGRATING YOUR INNER CORE. The Franklin Method draws on dynamic imagery and one's imagination to guide movement and drive body posture. Illustrated. Softcover, 36 pages.

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