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Fascia Release and Balance: Franklin Method Ball and Imagery Exercises
Fascia Release and Balance: Franklin Method Ball and Imagery Exercises Fascia Release and Balance: Franklin Method Ball and Imagery Exercises Fascia Release and Balance: Franklin Method Ball and Imagery Exercises

Fascia Release and Balance: Franklin Method Ball and Imagery Exercises

REP34182 09780985718671 REP34182

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2025-05-06 USD 37.36

$ 37.36 $ 38.52

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Fascia Release and Balance: Franklin Method Ball and Imagery Exercises
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Description
Genre: Health + Wellness
Format: Paperback
Author: Eric Franklin
• Written by movement educator and mind-body expert Eric Franklin
• Discover how to release tension and improve balance
• Includes Franklin Method® ball and imagery exercises
• Train your body in a new way
• Illustrated; Softcover, 52 pages
Discover how to release your tension and improve your balance using Eric Franklin's movement therapy and his popular Franklin Method. Fascia is involved with every movement, but can become restricted and immobile, limiting movement and causing tension. In this book, Eric Franklin teaches his Franklin Method ball and imagery exercises to train your body in a new way and learn to release fascia. Wash away tension, improve balance and experience better fundamental movement. Illustrated. Softcover; 52 pages.

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