Features: Pre-Printed
Paper Size: 5 x 7 Inches
Paper Type: Pre-Printed
Package Quantity: 1
Number of Pages: 144
Binding type: Glue
Paper rule: No Rule
Cover type: Hard Cover
Notebook Format: Guided
Material: Paper
Trying to juggle multiple responsibilities while keeping up with endless to-do lists and trying to balance family, work, social and personal time can be overwhelming and lead to burn out. This journal is just the thing to help manage daily stress and quell anxiety so it doesn't build up over time. Creating the space for a simple daily routine of reflection and intention can do wonders to calm inner chaos when the outside world starts to take over. Anyone seeking inner balance, harmony and tranquility will make this journal a habit. It won't solve problems, but it will do wonders for those in need of some peace of mind. It is a great addition to any self care self-care arsenal.
A creative way to practice self-care and encourage happiness habits, Calm the Chaos Journal has easy-to-follow prompts help with goal setting, reflection, intention and planning, and a simple layout with lots of room for writing.
Fans of The Five Minute Journal: A Happier You in 5 Minutes a Day and Find Calm in The Chaos: A Writing Prompt Journal with Positive Prompts to Calm the Mindwill love this journal.
Calm the Chaos Journal is an inspirational gift for anyone who likes to journal, and would also make a lovely gift for harried parents, stressed-out students or any of your overwhelmed loved ones who could use a break.