Dimensions (Overall): 83.0 Inches (H) x 41.0 Inches (W) x 64.0 Inches (D)
Weight: 157.0 Pounds
Holds up to: 300.0 Pounds
Material: Steel (Frame)
Exercise Station Types: Squat, Arm Curl, Chin-Up Bar, Ab Crunch Station, Bench Press, Chest Press, Leg Extension/Leg Curl
Space required: length: 75 Inches
Space required: width: 175 Inches
Warranty: Multiple Warranties and/or Time Frames Apply. To obtain a copy of the manufacturer's or supplier's warranty for this item prior to purchasing the item,
•Offers over 50 gym-quality exercises to workout your entire body
•Provides as little as 5 or as many as 210lbs of Power Rod resistance, upgradable to 310lbs
•No change cable pulley system allows you to quickly go from one exercise to the next
•Heavy-duty steel construction frame offering long-term durability
•Upholstered roller cushions make for comfortable leg extensions and leg curls
•Multi-use hand grips/ankle cuffs designed to add flexibility to any workout
•Instructional placard included
The Bowflex PR3000 Home Gym is a compact machine that delivers a total body workout powered by Bowflex Power Rod resistance. With the no change cable pulley system you can seamlessly move from exercise to exercise saving time. Perform over 50 exercises, plus when your workout is ready for more of a challenge the standard 210 lbs. of resistance is upgradable to 310.