Botanical: Boswellia serrata
Family: Burseraceae (frankincense)
Other common names: Indian Frankincense, Luban, Indian Olibanum, Sallai Guggul, Mastic
Frankincense seeds is a powerful astringent, meaning it helps protect skin cells. It can be used to help reduce acne blemishes, the appearance of large pores, prevent wrinkles, and it even helps lift and tighten skin to naturally slow signs of aging.
frankincense resin was (and is) an important herb in ancient Ayurvedic medicine – revered for its anti-inflammatory qualities. New research promises exciting results that appear to confirm this use, and it is said to relieve muscle pain and the joint pains and aches associated with arthritis, gout, carpal tunnel syndrome, osteoarthritis, bursitis and rheumatic conditions, without the side effects that are normally produced by the steroidal and non-steroidal anti-inflammatory medications usually prescribed for these conditions. This is great news for those who look for pain-free mobility in their daily lives. Boswellia is also believed to rejuvenate “mature” skin by encouraging new cells and promoting oil production in the dry skin.
frankincense resin is believed to help restore blood supply through repaired blood vessels that have been damaged by inflammation, which further helps circulation to the joints that have been impaired by arthritic conditions.
Thought to be antibacterial and antifungal, frankincense resin has been used to remedy sores and boils, and when used topically, will also relieve pain.
As an herbal pain reliever, frankincense resin is believed to help relieve fibromyalgia, which is a widespread pain in the muscles and soft tissues surrounding the joints throughout the body. It is a common rheumatoid disorder that does not involve the joints but is characterized by achy pain, tenderness, and stiffness of the muscles. Again, this supports the herb’s use to improve overall mobility.
Frankincense, also known as olibanum, is made from the resin of the Boswellia tree. ... Used in Ayurvedic medicine for hundreds of years, frankincense appears to offer certain health benefits, from improved arthritis and digestion to reduced asthma and better oral health. It may even help fight certain types of cancer. Medicinally, frankincense stimulates the airways, helping to relieve asthma, bronchitis, colds and flus. It also believed to help alleviate anxiety and depression. You can also chew frankincense resin for oral health. You can chew it the same way you’d chew gum and then pack it against a troubled area to help regenerate the tissues (note: the taste and texture is a little unpleasant). These frankincense uses have been practiced for hundreds of years
Frankincense freshens the mind, boosting cerebral circulation and promoting clear, balanced thinking. Chewing Frankincense will improve the strength and quality of the voice. It promotes truth-telling and speaking from the heart. Frankincense has a long history of use as a powerful antiseptic and will rejuvenate the oral cavity, leaving your gums, teeth, and throat fresh and clean after chewing. It can be incredibly healing for inflammatory and/or bacterial oral conditions such as mouth ulcers and gingivitis. Chewing Frankincense is stimulating and healing to the digestive processes as well. It clears stagnation and ushers out excess gas, relieving the pain of colic. Dipping the tears in honey can help allay the bitter taste of the resin.
Frankincense is often marketed by its botanical name “Boswellia” as a medicine for arthritis, rheumatism and joint pain. The resin can be taken internally or put into a salve for topical relief. It is a superb anti-inflammatory and circulatory stimulant. It is also balancing to the menstrual cycle and relieves painful cramping. Inhalation of the steam has been known to help break up congestion and fight off bronchial infections of various kinds. Topically, Frankincense is used as an eyewash and an ingredient in healing salves for wounds, bruises, abrasions, and for beautification of the skin.
Frankincense has been burned as an aromatherapeutic incense since time immemorial, and the fragrance it produces is truly magical. Its naturally antiseptic healing incense clears the air both physically and energetically, creating space for improved communication. Charred Frankincense remains are an ingredient in “kohl”, the black powder used for painting the eyes and eyelids in Egypt.
” we can burn, eat, steep for tea, and…chew! frankincense water is consumed, there is potential for Boswellia to help with memory function. where frankincense water is consumed, four to five pieces of resin are left to sit in water overnight before the water is consumed.
One bag frankincense resin
A glass jar
Place frankincense resin in the bottom of the jar.
Boil the water and pour over resin until the jar is full.
Cover with a glass plate or towel. Let the water sit overnight.
Drink a few ounces throughout the day.
If it’s your first time drinking the water, make sure to introduce this drink to your body slowly.
Add powdered frankincense resin to water and mix thoroughly. Heating the water can help dissolve the resin. Drink this mixture to treat a cough or congestion
How to Use Frankincense Resin
Frankincense has been being used for thousands of years in the Middle East. Egyptian and Chinese civilizations used it and it is referenced in the Bible more than 50 times. The majority of frankincense is from trees in Somali and throughout the Arabian Peninsula but it is in markets around the world in its hardened form. Once the sap from the tree hardens, the resulting product is then known as frankincense resin.
Add powdered frankincense resin to water and mix thoroughly. Heating the water can help dissolve the resin. Drink this mixture to treat a cough or congestion.
Mix turmeric with the frankincense resin and pour the mixture into boiling water to make a tea. Ayurvedic medicine believes drinking this tea will relieve muscle pain and arthritis.
Combine frankincense resin with an essential oil and pour boiling hot water over it to create steam. This resembles aromatherapy and can help treat constricted airways and congestion, as well as promote relaxation. Essential oils that complement frankincense include, but aren't limited to, jasmine, lemon, pine, rose, lavender, orange and sandalwood
Frankincense Resin is not recommended for young children, pregnant or nursing women, or those with severe liver or kidney disease.