Dimensions (Overall): 69.0 Inches (L), 31.0 Inches (H) x 18.0 Inches (W)
Weight: 64.0 Pounds
Holds up to: 300.0 Pounds
Includes: Instruction Manual
Material: Steel (Frame)
Features: Supports Body Weight
Seat Material: Polystyrene
Assembly Details: Adult Assembly Required, Tools Provided
Targeted Muscle Area: Triceps, Lower Back, Core Muscles, Arms, Abdominal, Legs
Fitness Goal: Toning, Stretching, Body Shaping, Strength Training, Core Muscle Conditioning
•Innovative Features
•The Stamina® Outdoor Fitness Bench offers innovative features:
•Hardware specially built to withstand outdoor elements
•Paint engineered to resist chips & corrosion, withstand UV rays, and retain color
•Equipment constructed with steel frame and polystyrene boards
•Security components designed to help protect outdoor equipment
MEET THE RE-IMAGINED OUTDOOR WORKBENCH:
What better building project could there be than the sculpting of your own body and mind? The new Outdoor Fitness Bench lets you personalize the full-body workout in the comfort, convenience and privacy of your back yard. Beyond the obvious impact your fitness project will make on your physical health, your new outdoor workout routine offers proven mental benefits - including decreasing stress and anxiety while increasing the likelihood that you'll remain committed to your fitness plan.
OUTDOOR WORKOUT FOR CARDIOVASCULAR & STRENGTH:
Enough with wishing for a healthier body. Build it. The Outdoor Fitness Bench lets you reconstruct your body through a cartneared cardiovascular workout that tones and strengthens all major muscle groups. From your abs, back, buttocks and other core muscles to your arms and legs, the fitness bench provides a comprehensive workout. Shed - and then maintain - weight while increasing strength with a challenging yet safe workout. Use the bench for push-ups, hyper-extension exercises for your back and core, sit-ups, tricep dips, step-ups and jump-ups.
DURABLE, WEATHER-RESISTANT CONSTRUCTION MATERIALS:
The Stamina® Outdoor Fitness Bench features a heavy-gauge steel frame and stainless hardware, making it perfect for outdoor environments. A leader in outdoor fitness equipment, Stamina® Products has manufactured this bench with chip-resistant, corrosion-resistant, UV-protected paint designed to retain its vibrant color in non-salt water environments. Complete with clear instructions and all hardware needed, the Outdoor Fitness Bench is easy to assemble and requires little to no maintenance after installation.
NOTE: Salt water and other extreme environments may corrode or deteriorate the paint on Stamina's outdoor fitness line.