Dimensions (Overall): 8.6 Inches (H) x .2 Inches (W) x 7.3 Inches (D)
Includes: Instruction Manual
Features: Non-Slip Surface, Compact
Assembly Details: No Assembly Required
Targeted Muscle Area: Core Muscles, Hamstrings, Glutes, Thighs
Fitness Goal: Strength Training, Resistance Training, Core Stability, Balance Training
Material: Cotton, EVA Foam (Ethylene Vinyl Acetate)
Warranty: 1 Year Limited Warranty. To obtain a copy of the manufacturer's or supplier's warranty for this item prior to purchasing the item,
•Low-friction, non-marking core stability discs
•Safe for all floors, including hardwood, tile and courts
•Amplifies body weight exercises to activate your core and shoulders
•Use to help increase strength and flexibility
•Unique shape designed to reinforce functional movement
Ideal for individual gym workouts, trainers with clients, and sports teams, SKLZ Court Slidez allow athletes to use their body weight  to activate the core, helping to build strength and flexibility with high-intensity, low-impact moves. Featuring a low-friction, non-marking surface, Slidez are safe for use on hardwood floors, tile, courts, and any other smooth surface. Ultra-lightweight and compact, this training aid can be used for a versatile range of exercises and drills. Take them with you on-the-go, to the gym, and even when you travel for a full-body workout.