Format |
DVD |
Rating |
Not Rated |
RatingReason |
Martial Arts Instructional |
Featuring Karen Sheperd Get in shape while learning practical; effective self-defense moves. Karen Sheperd; star of several feature films and Red Sonja in Universal Studios' Conan the Barbarian show; has called upon her years of experience as a world champion martial artist and fitness instructor to create Protectercise; the perfect low impact aerobic workout which simultaneously teaches simple and realistic responses to physical assaults. 1992. 60 min.