Dimensions (Overall): 14.5 Inches (L), 7 Inches (H) x 48.25 Inches (W)
Weight: 30 Pounds
Holds up to: 300 Pounds
Includes: Instruction Manual
Material: Steel (Frame)
Features: Padded Seat
Fill Material: Polyurethane Foam
Seat Material: Polyurethane
Assembly Details: Adult Assembly Required, Tools Provided
Targeted Muscle Area: Total Body
Fitness Goal: Body Shaping, Coordination, Core Muscle Conditioning, Core Stability, Strength Training, Toning, Total Body Workout
•6 positions adjust to Military, incline, decline and flat exercises
•Boxed upholstery with high Density foam
•4 large foam leg rollers
•Bench folds flat for easy storage
•Assembly required.
Burn calories, lose weight, and build muscle right in the comforts of your home with the Multi-Position Workout Utility Bench from Marcy! Perfect for both amateurs and certified gym buffs, this workout equipment lets you perform a full body workout in its ergonomically designed station so that you can build and tone your body however you want. Made from sturdy powder-coated steel and reinforced with high-density upholstery, this bench effectively resists scratches and chipping, guaranteeing that it will last a long time! This versatile equipment lets you execute a variety of exercises to cartnear the development of specific muscle groups within a compact space. You can lift dumbbells and barbells while lying down or do crunches and curls. It is also useful for switching between various exercises, including equipment-free sets. Home gym bench can be used to train different parts of your physique, such as the chest, shoulders, core, and upper and lower body, ensuring balanced muscle development.