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Buy Visual Journaling - by Barbara Ganim & Susan Fox (Paperback) in United States - Rehmie.com

Visual Journaling - by Barbara Ganim & Susan Fox (Paperback)

REP6975 09780835607773 REP6975

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Origin8
2023-09-26 USD 46.24

$ 46.24 $ 47.18

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Visual Journaling - by  Barbara Ganim & Susan Fox (Paperback)
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Number of Pages: 192
Genre: Self Improvement
Sub-Genre: General
Format: Paperback
Publisher: Quest Books (IL)
Age Range: Adult
Author: Barbara Ganim & Susan Fox
Language: English



About the Book



This book offers a six-week plan for readers to use to balance out and understand their emotions. Sample journal drawings from the authors' students are included. Photos.



Book Synopsis



Most people who journal use words. But words come from the left brain, which interprets experiences through our learned beliefs and expectations. As this breakthrough book demonstrates, there is a more effective way to journal---using images. Simple drawings, crayon art, even doodles and stick figures can help anyone---even those who believe they can't draw---move beyond thought into deep reaches of feeling and intuitive knowing. Barbara Ganim and Susan Fox have developed their Visual Journaling technique into an acclaimed workshop. This book, beautifully illustrated with black and white and color drawings from the journals of students in their workshops, makes this enjoyable tool for personal exploration accessible to everyone. A six-week plan of exercises and interpretive activities teaches readers a lifelong practice that can reduce stress, explore conflicts, and overcome obstacles. Its simple techniques can help everyone gain access to soul-based inner wisdom.