close

Buy Kettlebell - by Hazel Brady (Paperback) in United States - Rehmie.com

Kettlebell - by Hazel Brady (Paperback)

REP855464 09781990268595 REP855464

Big Dot of Happiness

Big Dot of Happiness
2023-08-12 USD 33.55

$ 33.55 $ 34.23

Item Added to Cart

*Product availability is subject to suppliers inventory

Kettlebell - by  Hazel Brady (Paperback)
SHIPPING ALL OVER UNITED STATES
Kettlebell - by  Hazel Brady (Paperback)
100% MONEY BACK GUARANTEE
Kettlebell - by  Hazel Brady (Paperback)
EASY 30 DAYSRETURNS & REFUNDS
Kettlebell - by  Hazel Brady (Paperback)
24/7 CUSTOMER SUPPORT
Kettlebell - by  Hazel Brady (Paperback)
TRUSTED AND SAFE WEBSITE
Kettlebell - by  Hazel Brady (Paperback)
100% SECURE CHECKOUT
Number of Pages: 122
Genre: Sports + Recreation
Sub-Genre: Bodybuilding & Weight Training
Format: Paperback
Publisher: Tomas Edwards
Age Range: Adult
Author: Hazel Brady
Language: English



Book Synopsis



This book will teach you the proper way to do the most fundamental kettlebell exercises as well as variations so you can use kettlebells safely and effectively to transform your current workout into a fun, dynamic program for sculpting and strengthening your entire body.

In kettlebell training, you'll discover:

- The correct weight, size, and number of kettlebells to use for any purpose

- The top kettlebell exercises, each fully illustrated, to get you into shape fast

- The most effective kettlebell workouts for your abdomen to finally get that six-pack

- How to automatically trigger muscle confusion to promote varied muscle development

- The best diet plans for weight loss and optimum fat burning and much, much, more!

This kettlebell workouts book is your complete guide to a full workout program using just one, low-cost tool. If you like step-by-step instructions, easy-to-follow systems, and saving money, then you'll love these exercise books.